7 UK supermarkets · real label data
Shop every food aisle,
minus the ingredients you avoid.
Real pack ingredients and allergens for well-known UK products, with the shelf price at every supermarket that stocks them.
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Allergens
Switch on an allergen to hide every product that declares it. Remaining products are flagged with the allergens they do contain.
FODMAP level
Ingredients are rated low, moderate or high FODMAP; a product takes its highest rating.
Glycaemic index
Ingredients are banded low, medium or high GI; a product takes its highest band.
Supermarkets
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Checked products with shelf prices recorded September 2026 · breads
Reading real product labels…
Product, ingredient and allergen data comes from the Open Food Facts open database (ODbL), and stockist information is crowd-sourced, so availability can change and packs get reformulated. FODMAP and GI ratings are indicative only. Always check the label on the pack before buying, especially for allergens. Terms & Disclaimers · Change log